Mental Health First Aid is a course that teaches you how to identify, understand and respond to signs of mental illnesses and substance use disorders. The training gives you the skills you need to reach out and provide initial help and support to someone who may be developing a mental health or substance use problem or experiencing a crisis.

Youth Mental Health First Aid (YMHFA)

  • Youth Mental Health First Aid is designed to teach parents, family members, caregivers, teachers, school staff, peers, neighbors, health and human services workers, and other caring citizens how to help an adolescent (age 12-18) who is experiencing a mental health or addictions challenge or is in crisis. Youth Mental Health First Aid is primarily designed for adults who regularly interact with young people. The course introduces common mental health challenges for youth, reviews typical adolescent development, and teaches a 5-step action plan for how to help young people in both crisis and non-crisis situations. Topics covered include anxiety, depression, substance use, disorders in which psychosis may occur, disruptive behavior disorders (including AD/HD), and eating disorders. To learn more, download the Mental Health First Aid for Youth one-pager.

  • Blended or in-person Training available

    • Blended: 6.5 hrs in person

    • In-person (preferred): 8hrs

Teen Mental Health First Aid (tMHFA)

teen Mental Health First Aid (tMHFA) teaches teens in grades 10-12, or ages 15-18, how to identify, understand and respond to signs of mental health and substance use challenges among their friends and peers. This is a training program for teens brought to the United States by the National Council for Mental Wellbeing in partnership with Born This Way Foundation.

Teens will learn the skills they need to have supportive conversations with their friends and how to get help from a responsible and trusted adult. For more info, view the teen MHFA one-pager.